You may have heard the name Simone Biles in recent weeks, even if you’re not into the Olympics.

Biles is one of the greatest, most decorated gymnasts of all time and was expected to take home at least three more in the Tokyo 2020 Olympics.

But her medal achievements are not what have got...

Learn all about one of the most challenging stages of personal mastery known as “the void”, what it is, the top signs you’re in the void, and what to do when you’re there.

At some point in your transformational process you come to a place that can only be called...

The term “shadow” can be intimidating for a lot of people when they first hear it. But there’s nothing to be afraid of when it comes to the shadow and in fact, shadow work is crucial for your spiritual growth.

When going through a spiritual awakening, there comes a point where...

Spiritual bypassing is one of the biggest problems in personal mastery and spirituality today, causing many people to feel stuck in their awakening process.

Bypassing is such a common phenomenon that we’ve all probably done it without noticing.

Yet spiritual bypassing can cause major...

How do you manage the problems within your life? Do you catch yourself trying to find a right answer or decision when deep down you know it’s not that simple.

Whether you’re trying to choose work or life, personal growth or accepting who you are or maybe even choose between creating...

As you know if you’ve been with me on this journey for any amount of time, my work is aimed at supporting you along the path of personal mastery.

After reaching out to you all as part of this amazing community, I asked what topics you wanted to know more about. The main replies came back...

This video will teach you the simple practices you can use today for an extraordinary life.

In my own experience of learning from the extraordinary achievements of action sport athletes and being personally stripped bare has revealed a profound truth to me.

When talking about our best health,...

Whether you know it or not, you have climbed the ladder of inference many times.

Have you ever found yourself confused at the way someone else has interpreted something you said or did, and put a meaning on it that you never intended?

Or perhaps you have found yourself enraged by someone’s...

Personal Mastery is the process of living a life well lived, shedding our limiting beliefs and showing up in our life.

The path is really about your inner work and outer action in a state of constant learning about yourself and the reality in which you exist.

We’ve been looking deeper at...

Simply put, your mindset determines everything about your life, yet it’s one of the most complex parts of your development.

With so many factors in and out of your control at play, it’s easy to forget that your mindset ultimately comes down to decisions. 

Simple choices. How...

What are your thoughts on being vulnerable? Do you see it as a weakness? Are you scared of being vulnerable in front of other people?

There is nothing more frightening than the moment we expose our ideas and views to the world.

Yet if we refuse to be vulnerable and succumb to the fear of...

How can we reconnect to our deepest purpose? Practices of ecstatic states of consciousness can help us reconnect and reboot, allowing us to contribute to a collective perspective for a greater good of all.

Freeing ourselves from the individual patterns and past that no longer serves us is one...