Our coaching together is aimed at giving you the ability to see your life through new perspectives, gain clarity to deeply understand yourself and the people around you so you can live the life you truly want.
Included:
- Focus on transformational outcomes specific to your reflections in your pre-coaching questionnaire, rather than a set number of sessions
- Combine reflective exercises (e.g., values, beliefs) with guided mind-body practices
- Initial 3-month commitment (dates to be confirmed)
- Sessions are based on what's needed - weekly, fortnightly or bi-weekly (e.g. one reflective, one guided mind-body practice)
- The requirement is to have had enough time for your reflection and doing the work between sessions
- There is a requirement to begin an inner practice of mental rehearsal and focused awareness to be done each day (guided recordings will be provided)
- Use of online portal for session recordings, summaries, and exercises
- Each session runs 90 minutes with flexibility based on the value being offered rather than the time
- Access to resources and workbooks that guide your development
- Follow-ups/action planning
- Accountability support (always available by email/WhatsApp)
By completing your purchase you agree to:
- Commit to your own development
- Commit to doing the work in between sessions
- Commit to devoting time for your own development
- Understand change can be a challenge
- Turn up on time for sessions
- Cancellations less than 24 hours before the planned session will be charged at full rate.